Looking For Results But Have Limited Time?

Our proprietary 40 Minute Power Workout is guaranteed to give you the results you are looking for in 40 minutes or less. Don't believe us? Just look at the results for yourself.

See The Results for yourself.

40 Minute Power Workout

A combination of cardio kick-boxing, strength and cross-training into a high energy 40 Minute Power Workout™! Each workout will be challenging and unlike any other workout you’ve done before.

Training Hours

Mon | 6am – 1pm & 4pm–8:30pm
Tue | 6:30am – 1pm & 4pm–8:30pm
Wed | 6am – 1pm & 4pm–8:30pm
Thu | 6:30am – 1pm & 4pm–8:30pm
Fri | 6am – 1pm & 4pm–7pm
Sat | 7am–12noon
Sun | Closed